Tropical Green Smoothie
A vibrant and refreshing green super smoothie for mango and apple fans. It’s so yummy you won’t taste the greens either!
Ingredients
- 1 bananas (If you want the smoothie to keep you fuller for longer chuck in another banana)
- frozen spinach (a handful )
- ½ lime (juice of )
- 1 green apple
- frozen mango/pineapple (a handful )
- 125 ml unsweetened non-dairy milk
- 1 tbsp pumpkin seeds
Instructions
- Gather your ingredients.
- Blend the greens with the liquid first to make sure it's extra smooth, or if you don't have a super powerful blender.
- Now add in the rest of your ingredients and blend.
- Enjoy your tropical green super smoothie with a reusable straw!
Video
Nutrition
Calories: 330kcalCarbohydrates: 68gProtein: 7gFat: 7gSaturated Fat: 1gTrans Fat: 1gSodium: 65mgPotassium: 793mgFiber: 9gSugar: 44gVitamin A: 575IUVitamin C: 26mgCalcium: 208mgIron: 2mg
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