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–+ servings

Pineapple & Coconut Kick Smoothie

If a Piña Colada decided to become a smoothie - this would be it. A refreshing pineapple and coconut vegan drink full of creamy tropical flavours.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 1

Ingredients

  • 1 bananas (Add another banana if you want a thicker/more bananary smoothie)
  • Handful of frozen pineapple
  • 1 thumb of ginger (or 1cm)
  • ½ tsp turmeric (or 1cm/thumb of fresh turmeric)
  • Juice of half a lemon
  • 1 small carrot
  • 80 ml coconut milk (stirred thoroughly) (add up to 125ml depending on how thick you like it)

Instructions 

  • Gather your ingredients.
  • Blend your ingredients.
  • Enjoy!

Video

Nutrition

Calories: 390kcalCarbohydrates: 62gProtein: 5gFat: 18gSaturated Fat: 15gSodium: 56mgPotassium: 1063mgFiber: 8gSugar: 36gVitamin A: 10370IUVitamin C: 117mgCalcium: 68mgIron: 4mg

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