Baked Banana Oats
Warm, comforting banana baked oats loaded with chocolate chips and crunchy walnuts, it’s an easy make-ahead breakfast or cosy snack.
Ingredients
- 175 g oats
- 375 ml non-dairy milk
- 3 bananas ((2 mashed, 1 sliced for the topping))
- 1 tsp vanilla extract
- 100 g walnuts (roughly chopped )
- 50 g vegan chocolate chips ((reserve a small handful for the topping))
- 2 tsp cinnamon
- 2 tbsp maple syrup
- pinch of salt
- 1 tbsp demerara sugar
Instructions
- Preheat the oven to 180°C/350°F.
- Add the mashed bananas, oats, plant milk, walnuts, most of the chocolate chips, cinnamon and maple syrup to a baking dish and mix well.
- Bake for 10–15 minutes, until the top is beginning to set.
- Remove from the oven and top with the sliced banana and remaining chocolate chips. Sprinkle the demerara sugar on top.
- Return to the oven and bake for a further 10–15 minutes, until golden on top and cooked through. Serve warm.
Notes
- Chopped pecans or hazelnuts work well instead of walnuts.
- For a softer texture, let the oats sit for 5 minutes before baking so they absorb some of the milk.
- Delicious served with yoghurt, extra maple syrup or berries.
Nutrition
Calories: 558kcalCarbohydrates: 75gProtein: 14gFat: 26gSaturated Fat: 5gPolyunsaturated Fat: 14gMonounsaturated Fat: 4gSodium: 52mgPotassium: 747mgFiber: 10gSugar: 29gVitamin A: 432IUVitamin C: 15mgCalcium: 221mgIron: 4mg
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