Apple Crumble Baked Oats
Prepare ahead of time and bake your oats with some local and seasonal fruit to make delicious vegan baked oats. Plus it’s insanely cheap!
Ingredients
- 145 g oats
- 710 ml plant milk
- 2 apples (chopped)
- 1½ tbsp brown sugar
- 1 tbsp cinnamon
- 1 pinch of salt
Instructions
- Pre-heat oven to 180°C/350°F
- Chop up the apple and mix in a baking tray with all the other ingredients.
- Bake for 40-45 minutes, until the top is golden brown and firm.
- Serve the vegan baked oats warm by itself, or with a dash of milk, dollop of peanut butter and/or drizzle of maple syrup.
Video
Notes
- This dish is super affordable, at only £1.30 for the whole dish and only £0.26 per serving.
- It’s also the perfect meal to prepare ahead of the week, so you have breakfast for the next few days. It also works great as a mid afternoon snack or pudding in the evening as it resembles apple crumble so much!
Nutrition
Calories: 303kcalCarbohydrates: 61gProtein: 8gFat: 4gSaturated Fat: 1gSodium: 90mgPotassium: 332mgFiber: 8gSugar: 28gVitamin A: 424IUVitamin C: 4mgCalcium: 307mgIron: 3mg
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