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Vegan Super Green Pesto Pasta

GFO / NS / SF / VG
Jump to Recipe

 

Sometimes, you just need a nourishing meal that’s easy, quick and full of nutrients. Enter super green pesto pasta—a simple, flavour-packed dish that comes together in minutes while giving you a boost of greens and goodness.

This recipe uses an easy wild garlic pesto (which you can also sub for a classic pesto), while adding in extra greens, for the tastiest and healthiest pasta.

It’s a fantastic way to hide extra greens if you need that boost, or have members of the family who are little more fussy! They’ll love it!

Plus you can try it this Spring season with foraged wild garlic using my wild garlic pesto recipe!

Whether you’re looking for a speedy midweek dinner or a comforting bowl of goodness, this dish ticks all the boxes.

What you need

  • pasta (e.g. rigatoni, conchiglie, campanelle, penne or gluten free alternative)

  • baby spinach

  • frozen peas

  • lemon

  • olive oil

  • wild garlic pesto

How to make vegan super green pesto pasta

This recipe uses my wild garlic pesto recipe so make sure you whip this up first. All you need is wild garlic leaves (substitute for basil for classic pesto, or shop-bought to save time), pine nuts, lemon, nutritional yeast, extra virgin olive oil and salt and pepper.

Check out the full blog post for all my top tips for foraging wild garlic at this time of year.

Start by putting the pasta on to cook according to packet instructions, and cook until al dente (about 8-12 minutes).

I love using rigatoni or conchiglie the best as the sauce gets all inside the pasta! But you can use whatever your favourite shape is, or a gluten free alternative. 

Meanwhile, in a food processor (or pestle and mortar if you want to be old school), and blitz the baby spinach and frozen peas, pulsing until chopped.

This is a fantastic way to sneak in greens to this dish, while keeping it tasting absolutely delicious. 

Next, add in the wild garlic pesto, with a squeeze of lemon and drizzle of olive oil, and process until it comes together.

If you can’t forage wild garlic, or are finding this recipe out of season, then substitute the wild garlic for basil to make a classic style pesto! You can also substitute for a shop-bought pesto too to make this recipe even faster. 

When the pasta is cooked, drain (saving some pasta water). Return to the pan and add in the super green pesto sauce.

You can use as much as you like, and save any leftover in an airtight container. Taste and adjust the seasoning, and top with my vegan parmesan.

 

 

Vegan Super Green Pesto PastaMore pasta recipes

  • Easy Roasted Tomato Pasta
  • Broccoli Stalk Pesto Pasta
  • One Pot Vegan Pasta
  • Easy Lentil Ragu

Did you make this vegan super green pesto pasta recipe? Take a photo, tag me @MadeleineOlivia and hashtag it #MadeleineOlivia.

I love seeing your creations on Instagram, Facebook, and Tiktok.
 

Posts sometimes contain affiliate links where I earn a small commission. Read more about it here.

Vegan Super Green Pesto

Not keen on greens? Blend them up in this super green pesto that uses wild garlic pesto for a healthy and nutrient packed meal.
Print Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Servings 4
Prevent your screen from going dark

Ingredients

  • 400 g pasta (e.g. rigatoni, conchiglie, campanelle, penne or gluten free altnerative)
  • 100 g baby spinach
  • 175 g frozen peas (defrosted)
  • Squeeze of lemon
  • 2 tbsp olive oil
  • 4 tbsp wild garlic pesto (adding more if needed)

Instructions 

  • Start by making the wild garlic pesto, or substituting for a shop-bought pesto.
  • Put the pasta on to cook according to packet instructions (about 8-12 minutes).
  • Meanwhile, in a food processor, blend the baby spinach and frozen peas, pulsing until chopped.
  • Add in the wild garlic pesto, with a squeeze of lemon and drizzle of olive oil, and process until it comes together.
  • When the pasta is cooked, drain (saving some pasta water). Return to the pan and add in the pesto. You can use as much as you like, and save any leftover in an airtight container. Season and top with my vegan parmesan (link to this recipe).

Notes

  • This pesto doesn’t only have to be used on pasta, but can be used in sandwiches, wraps, on pizzas, as a dressing etc. etc.
  • I used spinach at the end of this recipe to make it super easy as it requires no separate cooking. However, you can use whatever vegetables you like in this dish. Broccoli, tomatoes, asparagus, peppers or mushrooms would be some great options.

Nutrition

Serving: 2gCalories: 786kcalCarbohydrates: 123gProtein: 26gFat: 22gSaturated Fat: 2gSodium: 61mgPotassium: 832mgFiber: 7gSugar: 5gVitamin A: 4680IUVitamin C: 41mgCalcium: 111mgIron: 5mg

⭐️⭐️⭐️⭐️⭐️ Don’t forget to rate this recipe!

We appreciate your feedback! It’s really helpful for other readers to read your reviews, adaptations, and suggestions! Have a question? We’ll personally respond within 48 hours.

 

 

 

Tags: GFO, NS, SF, VG

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7 comments

  • Joanna

    01/02/2019 - 1:35 pm

    This recipe is a life-saver! Thank you! I think I already shared with my whole family and close friends ^.^

    Reply
  • Karmen

    05/02/2019 - 9:37 pm

    If you didn’t have any pine nuts on hand, could you substitute another nut or seed? What would you suggest?

    Reply
    • Julissa

      04/01/2020 - 11:59 pm

      I used walnuts instead and it turned out fine!

      Reply
  • Lilliemarie

    22/02/2019 - 2:36 pm

    This was sooooooo yummy! My family loved it!

    Reply
  • Rachel O

    04/03/2019 - 9:52 pm

    Just tried this – very easy and delicious! The sauce was a bit runny though, nutritional yeast helped a bit to thicken it up 👍🏻💚

    Reply
  • Roaa

    14/03/2019 - 11:36 pm

    This was so tasty!! I added parmesan instead of nutritional yeast.

    Reply
  • Tina

    23/01/2025 - 12:10 pm

    5 stars
    This recipe has become a staple for our family. Quick, healthy, delicious and great as leftovers. We often add asparagus, mushrooms or peas to boost our veggie intake. We love it!

    Reply
5 from 1 vote

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