Vegan Protein Shake
High protein and packed with nutrients this vegan protein shake you might mistake this healthy drink for a delicious milkshake.
What you need
- bananas
- dates
- vegan protein powder
- chia seeds
- flaxseeds
- peanut butter
- soy milk
How to make it
Break up the bananas into smaller pieces and freeze overnight.
The next day, pit the dates and blend all the ingredients in a powerful blender and enjoy your Vegan Protein Shake.
If you don’t have a powerful blender, use unfrozen bananas, or just allow them to thaw for half an hour to an hour before blending.
Add whatever fruit you enjoy to this smoothie! It’s a good base for a variety of flavours and combinations.
You can try:
- strawberrys
- blackberrys
- raspberrys
You can also
More high protein recipes
Did you make this vegan recipe? Take a photo, tag me @MadeleineOlivia and hashtag it #MadeleineOlivia. I love seeing your creations on Instagram, Facebook, and Tiktok.
Vegan Protein Shake
Ingredients
- 1½ frozen bananas
- 2 dates
- ⅛ cup vegan protein powder
- 1 tbsp chia seeds
- 1 tbsp flaxseeds
- 1 tbsp peanut butter
- 1 cup soy milk
Instructions
- Pit the dates and blend all the ingredients in a powerful blender* and enjoy your Vegan Protein Shake.
Video
Notes
- *If you don’t have a powerful blender, use unfrozen bananas, or just allow them to thaw for half an hour to an hour before blending.
- Add whatever fruit you enjoy to this smoothie! It’s a good base for a variety of flavours and combinations.
Nutrition
⭐️⭐️⭐️⭐️⭐️ Don't forget to rate this recipe!
We appreciate your feedback! It's really helpful for other readers to read your reviews, adaptations, and suggestions! Have a question? We’ll personally respond within 48 hours.
One comment
Caitlin
Looks delicious! May I ask which blenders and machines you use for smoothies / shakes? 😊