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3 Ingredient Hummus Pasta

GFO / NF / NS / SF / VG
Jump to Recipe
A magical combination that requires just three ingredients. Plus it's super cheap! - prep time 10 mins total time 15 mins serves 2

A magical combination that requires just three ingredients. Plus this 3 ingredient hummus pasta is super cheap!

What you need

  • pasta
  • hummus
  • cherry tomatoes

How to make 3 ingredient hummus pasta

Put your pasta on to cook.

Meanwhile, chop the cherry tomatoes in half.

When the pasta is cooked, drain and return to the pan over a low heat with the hummus and cherry tomatoes.

Mix together until everything is combined, season and serve.

A squeeze of lemon would add a really delicious flavour to this meal.

Get experimental and add whatever vegetables you enjoy to your hummus pasta. I love broccoli, mushrooms or peppers.

Want to make your own hummus? Grab a copy of my ebook for my best recipe!

More 3 ingredient recipes

  • 3 Ingredient Vegan Mac & Cheese
  • 3 Ingredient Indulgent Hot Chocolate
  • 3 Ingredient Butternut Squash Risotto
  • 3 Ingredient Vegan Pancakes
  • 3 Ingredient Date Balls

Hummus Pasta

A magical combination that requires just three ingredients. Plus it's super cheap!
Print Recipe
Prep Time 10 minutes mins
Total Time 15 minutes mins
Servings 2
Prevent your screen from going dark

Ingredients

  • 250 g pasta (use GF pasta for GFO)
  • 100 g hummus
  • cherry tomatoes (handful, chopped in half)
  • salt and pepper

Instructions 

  • Put your pasta on to cook.
  • When the pasta is cooked, drain and return to the pan over a low heat with the hummus and cherry tomatoes.
  • Mix together until everything is combined, season and serve.

Video

Notes

  • A squeeze of lemon would add a really delicious flavour to this meal.
  • Get experimental and add whatever vegetables you enjoy to your hummus pasta. I love broccoli, mushrooms or peppers.
  • Want to make your own hummus? Grab a copy of my ebook for my best recipe!
  • With a total cost of only £1, this meal only costs 50p per portion!

Nutrition

Calories: 553kcalCarbohydrates: 102gProtein: 21gFat: 7gSaturated Fat: 1gSodium: 220mgPotassium: 474mgFiber: 7gSugar: 4gVitamin A: 197IUVitamin C: 8mgCalcium: 49mgIron: 3mg

⭐️⭐️⭐️⭐️⭐️ Don’t forget to rate this recipe!

We appreciate your feedback! It’s really helpful for other readers to read your reviews, adaptations, and suggestions! Have a question? We’ll personally respond within 48 hours.

Tags: GFO, NF, NS, SF, VG

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15 comments

  • Micha

    05/06/2018 - 2:59 pm

    Just enjoyed this. It was wonderful and such a quick and nutritious mean. I added spinach and zucchini. Delicious!

    Reply
  • Megan

    23/08/2018 - 12:29 am

    So yummy! I made it with roasted red pepper hummus and added green pepper, red pepper, zucchini and tomato.

    Reply
  • Shelly

    15/02/2019 - 8:59 pm

    This was delicious, and it’s coming from someone who doesn’t love hummus. I added nutritional yeast and black pepper. So good!

    Reply
  • Maria

    17/03/2019 - 9:22 pm

    Loved this recipe! I feel like hummus pasta is going to become a favourite meal 🙂 I added some spinach and tomatoes, and lemon juice to mine, but think it would be even better with some roasted veggies. Thank you so much!

    Reply
  • Kullarat

    19/03/2019 - 12:13 pm

    This was yummy, rish and creamy! I also topped it with easy roasted broccoli with paprika on the pan. However the hummus became a bit dry after it’s cool. I would like a bit less dry. Overall it’s a good and easy dish to make.

    Reply
  • Christie

    09/05/2019 - 10:53 pm

    Does this keep well in the fridge for later? If so, how many days would you recommend as a limit, and how should I reheat it (I don’t have a microwave… do I just toss it into a pan?).
    I looove, love, love your YT channel and blog!!!

    Reply
  • James Boring

    13/08/2019 - 12:59 am

    Just made this tonight. Really enjoyed it! Added some lemon juice and Italian seasoning and went with a red pepper hummus. Might start making my pasta like this!

    Reply
  • Cata

    16/10/2019 - 9:52 am

    I did not like it at all.Made it with home made hummus and nope….nope nope. I really wanted to like it.

    Reply
  • Naomi

    09/12/2019 - 4:08 am

    amazing and easy! I added some capsicum 🙂 turned out great!

    Reply
  • Arya

    27/12/2019 - 3:25 pm

    Obviously fake comment, lol
    Btw nice job responding to comments

    Reply
  • Still Arya

    27/12/2019 - 3:25 pm

    comments*

    Reply
  • Danie

    04/01/2020 - 11:58 pm

    Can’t wait to try this! So glad I found your YouTube channel. It’s helped me so much in my transition to becoming vegan 🙂 xxx

    Reply
  • kaya

    07/01/2020 - 5:08 am

    holy crud, i used trader joes hummus and sauteed some spinach with some garlic and onion and it was soooo good 🙂 especially as a college student on a budget this is awesome

    Reply
  • Jonna

    27/01/2020 - 11:52 am

    This was so delicious and easy to make 😍 I added sun dried tomatoes too 👌🏻

    Reply
  • Tiphaine

    31/01/2020 - 7:15 am

    I tried it once and OMG hummus pasta has become my favourite easy go to meal, so easy and so delicious !

    Reply

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